Daily Scoop

Moms Health Tips: 5 Reasons To Play Table Tennis

1) Playing table tennis gets your heart pumping which means it can burn up to 300 calories an hour during a high-speed game.

2) The instant hand and eye movements sharpen your reflexes.

3) Brains are kept mentally sharp as well.

4) The workout is good for both your upper and lower body!

5) You can play indoors and not have to worry about the rain or cold!

source: USA Table Tennis, www.usatt.org

Mommy Flash: Say Shopping Is Therapeutic?

If you are one of those women (like myself) who claim shopping is therapeutic, well there's evidence that it is! In a new British survey of 700 women, it turns out that women are more prone to impulse buying in the ten days before their periods begin. 8 out of 10 women studied, say they shopped to "cheer themselves up." The researcher believe any high or low in emotion can trigger unintended shopping sprees.

Out Today: Motherhood

"What does motherhood mean?" That is the question Uma Thurman's character, Eliza, needs to answer in the movie Motherhood in order to win a magazine essay contest. The true question is whether she'll be able to accomplish this task while in the midst of planning her daughter's sixth birthday party and dealing with lingering marital problems.

Mom's Turn: 8 Foods That Fight Fat

Mom's, check out these 8 foods that help you absorb less fat from your meals:

1) Almonds - These yummy nuts are high in alpha-linolenic acid, which can accelerate your metabolism of fats.

2) Berries and other vitamin C rich superfoods supercharge your workout which helps you burn 30% more fat.

3) Adding 1/4 teaspoon of cinnamon to your meal can prevent a spike in your insulin - which tells your body to store fat.

4) Mustard helps slow the growth of fat tissue.

5) Oranges contain flavones which allows you to have lower body fat over a span of years if eaten on a regular basis.

6) Soybeans are rich in choline, a compound that blocks the absorption of fat and breaks down fatty deposits.

7) The colorful spuds' high-fiber content means they keep your insulin steadier than their white sisters, which means less fat packed on your hips, research finds.

8) Calcium-rich foods reduce fat-producing enzymes and increase fat breakdown, and Swiss has more calcium than many of its cheesy peers.

See this link for details.

60% Off Kate Spade

Kate Spade online is offering up to 60% in savings during their Private Sale Event (it's not a private, invitation only sale) going on now!

25% Off Arielle Adelia Jewelry At Mamabear's Boutique

Mama Bear's Baby Boutique has a spectacular sale this week only on Arielle Adelia brand jewelry.  Over 80 styles of baby, mother and grandmother bracelets and necklaces are all on special sale just for you.  Use coupon code AASALE to take 25% off your Arielle Adelia jewelry purchase.  A great opportunity to shop early for Christmas, Mom's Birthday or Baby's Christening.  Don't miss out!

60% Off Ann Taylor Loft

Ann Taylor Loft is having the Ultimate Sale with savings of up to 60% off both in-store and online.

Victoria's Secret Semi Annual Sale In-store

Victoria's Secret is having a semi-annual sale that starts today! Stock up on bras and panties now because the rising price of everything will eventually cause underwear prices to sky-rocket too! Honestly, how are we supposed to afford the necessities anymore?

A Lovely For Mommy

This top by Johnny Was is exquisite for any mother. The Johnny Was women's designer wear collection celebrates and embraces the lifestyle of today's women with sensual, beautiful and life-enhancing clothing. Soft, feminine pieces with an emphasis on texture, shape and detail. The top gathers around the neckline and has a front center tie. Pair with simple jewelry and simple wedges for an ensemble that is sure to wow everyone around you.

Free Beauty Bag From Victoria's Secret

Use coupon code GLAMBAG at Victoria's Secret on a purchase of $50 or more and you'll get a free beauty bag with freebies.